At Pilates Perth our instructors are physiotherapists who have studies and understand the basis of efficient movement and how to achieve this with or without the presence of injury.
Benefits of Physio Pilates include:
- Improvement of muscle tone, flexibility, alignment and most importantly your posture.
- Improve your performance and prevent injury
- Suitability for everyone no matter what size or shape you are, male or female, young or old, athletic or not.
- Help you to feel and move better, even after your first session.
- Safety for maintaining pre and post natal fitness.
Our classes include:
- Use of mat, Swiss ball and other equipment
- Back care
- An assessment with a Physiotherapist before your first class.
Health Fund Rebates apply with Physio Instructors.
For all enquiries call 9421 1733 Now.
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